This is a healing meditation for you to protect yourself from infection or to assist your body fight infection or virus or anything in the blood that is foreign to the body.
With this meditation you will be able to program your immune system to keep anything that is not in the highest good of your body out of your blood stream. You can use this meditation anytime you are concerned about having an infection or being vulnerable to infection – particularly if you need to stay in hospital for any reason.
When you do this meditation you are programming your immune system to protect you from infection. If you are free from infection – you may only need to do it once; if you have an infection I would recommend you do it at least once a day – more if you intuitively feel you need to.
This is also an excellent meditation if you have cold, flu or fever. It will help support your body through this time.